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Tritating high charge

Tritating high charge

The High/Low Brainspotting setup Rationale Many people I work with in Brainspotting sessions display high levels of charge – be it emotional and/or somatic. When activation like this becomes fixated in a flight, fight, or freeze response it can be difficult to...
Working with multiplicities

Working with multiplicities

The word from go was intense. She arrived with a chaotic personal and professional history. I didn’t give her the questionnaire but as I listened, she had hit 4 on the ACE score within 20 minutes – a critical level in terms of future health risks. ACE or Adverse...
Letting go to float

Letting go to float

She often had lots of say about what was going on in many parts of her life – her work, her children, her husband, her large circle of friends, her ageing parents, her many pastime activities. A full life brimming. And then she would burst into tears about...
Feeling empty – feeling full

Feeling empty – feeling full

She finally found the courage to broach the subject. She admitted she had a problem with alcohol. There. She said it. The subject was now on the table. After all the work we had done there had been no indication, no warning sign, not a flutter that this might be...
Working with touch

Working with touch

In January 2021 Camille Kouchner – daughter of the charismatic founder of Medecins sans Frontiers (Doctors without Borders) Bernard Kouchner who later went on to became Minister for Health – published her book La Familia Grande. In it she told the...